मां बनने की राह में रुकावट? जानिए हार्मोन संतुलन का जादू...

गर्भधारण में आ रही अड़चनों का हल हो सकता है हार्मोन बैलेंसिंग

हर महिला का सपना होता है मां बनना, लेकिन हार्मोनल असंतुलन बना सकता है बाधा

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महिला शरीर में मुख्य प्रजनन हार्मोन — पीरियड्स, प्रेग्नेंसी और मेनोपॉज से जुड़ा

[{"selector":"#anim-ae0407ee-9c7e-4615-8b90-31c73570e7cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-9911c619-d564-43d2-9cb9-4f7bff338c13","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5696e5a-651b-4577-a136-95602caafa5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92198b8e-0987-4183-9545-af240a3a914f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c6279839-9b94-45ca-ac53-65f070f2f5af","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f1a919a-9f2f-4ff8-adf7-4dc1d0aa0d20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d961ac1-071a-4b84-9159-dbeabca14e33","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

विटामिन B6 युक्त फूड्स जैसे ब्रोकोली, पालक और शकरकंद करें सेवन

[{"selector":"#anim-b52a9a17-1937-456a-a843-efd3f59a6070 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8681927b-1b3d-442e-a67e-1622045d30b8","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e82bfa2d-b216-4131-b9ce-1ab4a3c8acf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-868f6734-18fe-49ff-88cb-ea4498486a7a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1856bbf4-514e-497e-9cfd-2e0867612d8a","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2769b0ed-bc88-4a52-8aa1-9f0377fd240b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d19138b-ffdf-49cf-8f7c-c5f82377b37e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

गर्भाशय की दीवार तैयार करता है गर्भ के लिए, भ्रूण को पोषण देता है

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चेस्टबेरी टी या प्रोजेस्ट्रॉन बूस्टिंग हर्ब्स को करें शामिल

[{"selector":"#anim-88cf8fff-f68a-484f-8a0c-0653a3a2c1aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b982053a-bbb5-4d3a-b480-2b94d94d7b1c","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b46edd01-9455-4727-a48f-87e929817dd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70c8e48d-548b-46ad-a24a-a20ed5a90bc4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-55da2915-bbe7-4e5d-ab39-d88c4eb2bfaa","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c53bee83-4b96-4da9-9989-431de0bb6057","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83cbf8e0-6383-4805-9d06-ebacbd2f49a4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

भले ही कम मात्रा में होता है, लेकिन भ्रूण विकास और गर्भाशय की सेहत में ज़रूरी

[{"selector":"#anim-1cfcd928-9103-4fd3-a0bb-e3b0ef13cfa6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(-25%, -0.000017431597633787987%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-763badb8-d623-4d9f-bc5b-cc77bdee1abc","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56efc5de-b714-4d26-9aa0-5a4b558ac27d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58f0c5eb-96ea-4f2a-985f-03e2884bb5f7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dbba77d6-8818-4832-9d6d-7bbf20493445","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ef436a7-e420-41d3-a576-824a12d5257d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3d595ed-b230-408a-8abf-4ec53797dc6a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

नींद का हार्मोन, कंसीव में ऑक्सीडेटिव स्ट्रेस कम करने में मददगार

[{"selector":"#anim-96b5a9bc-d9ea-4578-b5c3-c45f92aa3a3e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-3.8749997193985024%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0ba86861-2491-4b8b-8874-ce8ad3611ae4","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ff959c7-ec38-4e20-a88d-4493f4890df0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a073f49-e000-46e6-b992-5caea8fd5c9f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6202fefd-566d-4acf-a85a-032a83d6d7a0","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81259b1d-41b9-4809-9d5c-2cfcee13d495","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-114d6e26-c32f-4e3c-a1d8-a55bae121a43","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

सोने से पहले भीगे मुनक्का खाएं और स्क्रीन टाइम कम करें

[{"selector":"#anim-26eebabf-a675-46c8-bdf7-8da4fd6165b8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-3.8749997193985024%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-98ad86c5-758c-4012-a480-f2aadf14cefd","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68a3cca6-f855-4b59-9f75-582c57ead2d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3f74657-3505-4cee-8ce6-407bcc9ee5b5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2a03a99e-31f1-43c2-94f9-a36e7d744b85","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1136ac5-5638-4161-9b7d-f49adfe66ace","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75f9c851-fac6-473e-b91a-2faaf812ffd7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

इन 5 हार्मोन्स को बैलेंस करके आप नेचुरली कंसीव करने में पा सकती हैं मदद

[{"selector":"#anim-340e5d1f-1b98-4500-bbba-29375e4256d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.572115169754998%, 0, 0) translate(-21.36752136752137%, -21.367519842141522%) scale(1.4273504273504274)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-863c427c-2148-4be3-9992-6b5701493b6b","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9617c367-e0cf-4a3c-b80c-3d89eae1ce30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad5cc6de-98ec-4b0d-94d4-3fc6a5a44238","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f115f5b5-270b-4766-8267-c486997ffe5a","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbe013d0-d13f-464f-94cc-85c4f9ef3188","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b611638-64d7-4ae4-94cd-f40c828391ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

गर्भधारण में आ रही अड़चनों का हल हो सकता है हार्मोन बैलेंसिंग

मां बनने में आ रही हैं मुश्किलें? बैलेंस करें ये हार्मोन्स

हर महिला का सपना होता है मां बनना, लेकिन हार्मोनल असंतुलन बना सकता है बाधा

कंसीव में हार्मोन का रोल

महिला शरीर में मुख्य प्रजनन हार्मोन — पीरियड्स, प्रेग्नेंसी और मेनोपॉज से जुड़ा

एस्ट्रोजन (Estrogen)

विटामिन B6 युक्त फूड्स जैसे ब्रोकोली, पालक और शकरकंद करें सेवन

इसे ऐसे करें बैलेंस

गर्भाशय की दीवार तैयार करता है गर्भ के लिए, भ्रूण को पोषण देता है

प्रोजेस्ट्रॉन (Progesterone)

चेस्टबेरी टी या प्रोजेस्ट्रॉन बूस्टिंग हर्ब्स को करें शामिल

बैलेंसिंग उपाय

भले ही कम मात्रा में होता है, लेकिन भ्रूण विकास और गर्भाशय की सेहत में ज़रूरी

टेस्टोस्टेरोन (Testosterone)

नींद का हार्मोन, कंसीव में ऑक्सीडेटिव स्ट्रेस कम करने में मददगार

मेलाटोनिन (Melatonin)

सोने से पहले भीगे मुनक्का खाएं और स्क्रीन टाइम कम करें

मेलाटोनिन कैसे बढ़ाएं?

इन 5 हार्मोन्स को बैलेंस करके आप नेचुरली कंसीव करने में पा सकती हैं मदद

किलकारी की ओर पहला कदम